“Agnyaashayam” literally translates to Pancreas.
With the modern sedentary Lifestyle, Diabetes has started to manifest earlier. It is estimated that 1 in 3 people in Asia are Diabetic.
Thankfully, Diabetes can be reversed, if it has manifested because of reversible components such as lifestyle.
Everything about yoga revolves around bringing the body back to its normal state. It is said that good health is the most ormal thing for a body to be in , provided we maintain it that way. Stress, unhealthy habits are something that will get this state out of track and result in conditions that are basically a “communication” that you need to care for it.
Yoga has an answer to this and it no longer be something that you worry about constantly.
Agnyaashayam focuses on Practices that are mainly twisting, flexions and asanas that reduce insulin resistance.
Course Content
About Instructor
Arpitha
Arpitha is an eminent Yoga therapist vouched by a lot of clients. She specialises in traditional yoga and women's health.
She started her yoga practice when she was just 10 years of age and developed keen interest in it at the very beginning. She trained with many gurus to get an in depth knowledge and improve her skills. She went on to win many state, national and international level competitions in Yogasana and artistic yoga.
She started her training career in 2013 in a high school and since then there has been no looking back. She has trained practitioners in many corporates like zee kannada, conduent business solutions, navarathna jewellers etc.
In 2018 things changed for her as she started training Doctors at Narayana Health as a start and then went on to provide yoga therapy to patients ts at NH.
She has provided Therapeutic services to over 1200 patients and the count goes on.
Course Includes
- 49 Lessons
