Intermediate Yoga for Athletes, Dancers, Weight loss (Lasya)

Arpitha · October 4, 2020

Bharatanatyam has it’s roots in the Vedas and Yoga since the very beginning of its existence.
Nataraja is worshipped even today as the Lord of dance since the yogic period and he is also known as the Adiyogi. No doubt why everyone aspiring to be dancers should be well versed in both the arts!

We present to you Lasya, A program to equip the Dancers with all the Flexibility, Endurance, Breath control and hand-eye coordination that will improve the efficiency of the performance.

This program can also be used by users who have had a previous experience with yoga or users who have successfully completed the Svasthya program.

About Instructor


11 Courses

Arpitha is an eminent Yoga therapist vouched by a lot of clients. She specialises in traditional yoga and women's health.

She started her yoga practice when she was just 10 years of age and developed keen interest in it at the very beginning. She trained with many gurus to get an in depth knowledge and improve her skills. She went on to win many state, national and international level competitions in Yogasana and artistic yoga.

She started her training career in 2013 in a high school and since then there has been no looking back. She has trained practitioners in many corporates like zee kannada, conduent business solutions, navarathna jewellers etc.

In 2018 things changed for her as she started training Doctors at Narayana Health as a start and then went on to provide yoga therapy to patients ts at NH.

She has provided Therapeutic services to over 1200 patients and the count goes on.

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Course Includes

  • 60 Lessons

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